You know those weeks when you work your butt off and totally expect great results on the scale, only to be sorely disappointed?
I'm very familiar with those types of weeks. Thankfully this wasn't one of those weeks! It was the opposite actually. This was the week that included my favourite weekend of the summer - going to a cabin with my side of the family...eating my Mom's cooking all weekend long...and enjoying plenty of junk food along with it. Seriously, my worst eating days of the entire year (other than the Christmas season, of course!).
I followed it up with a week of having Pepsi every single day (oops!) and not doing a stitch of working out.
Yet somehow I managed to drop another 0.4 pounds. Oh, it's nothing to shout from the rooftops about or anything - but it's sure more exciting to report than a big gain, which is what I was expecting after how I behaved this week!
Still not quite back into my goal range of 138-143 pounds...but getting closer every week as I now sit at 143.2lbs. Three weeks in a row of small losses add up!
Subscribe to:
Post Comments (Atom)
.JPG)
2 comments:
Hi from New Zealand! I've discovered your blog and I wanted to let you know that you're a bit of an inspiration to me! I have put alot of weight on over the years and blithely stuck my head in the sand and tried to believe it wasn't happening, until recently... I weigh the same as you did at the beginning of your journey, and hope in the future to be about where you are now! I am loving going to the gym, watching what I eat and feeling motivated and inspired. Long may it last! I've also started my own blog, as a journal more than anything to keep me on track and honest about where I'm at! May I add a link to your blog? Perhaps you'll inspire some of my friends and family who might check in on my blog too! Keep at it, you look great :) A
that's so great andrea!!! i wish we could exercise together sometimes! keep it up girl!
-Jackie
Post a Comment